Empowering Mental & Maternal Health

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what we do

Discover how our culturally-rooted programs support mental health, healing, and wellness for families.

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our events

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our projects

See our impact in action. Explore the numbers, stories, and successes behind our outreach, partnerships, and services.

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resources

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Peaceful Minds Haven is a 501(c)(3) dedicated to supporting maternal mental health and reproductive justice, creating safe spaces where mothers, fathers, and families feel seen, supported, and empowered to flourish.

60%

of clients accessed culturally competent therapy for the first time through PMH.

25+

in-person & virtual events focused on mental health, parenting, and reproductive rights.

$3k+

awarded to mothers facing hardships: including cash, meal preps, 1 night getaway, a brand new crib, and 1 all expense paid retreat ticket.

70+

postpartum wellness packages delivered to mothers & caregivers.

80+

provided 40+ boxes of diapers and wipes as well as other necessities to moms & babies

150+

men and fathers served with mental health, postpartum, & parenting support.

From June 2024 to June 2025, Peaceful Minds Haven walked alongside our community, providing care, breaking barriers, and creating meaningful change.

Maya, New Jersey

“PMH was there for me after the birth of my daughter. Their postpartum support groups and mental health workshops helped me find a sense of calm and confidence I never knew I could have. I’m so grateful for the community and guidance I found here."

Programs & Initiatives

At Peaceful Minds Haven, we provide comprehensive mental and maternal wellness programs designed to educate,

empower, and support individuals and families, especially those from historically marginalized communities.

Our work centers on healing, advocacy, and access to culturally responsive care.

We offer a wide range of holistic services, including support groups, therapeutic workshops, community education, and advocacy initiatives. Whether you're navigating postpartum changes, managing anxiety or depression, or seeking culturally affirming resources, Peaceful Minds Haven creates safe and inclusive spaces for emotional healing, reproductive wellness, and personal growth.

Mental Health Workshops

Focus: Safe, supportive sessions on coping strategies, emotional resilience, and wellness practices.
Goal: Empower participants to prioritize mental health and build emotional resilience.
Partners: Supported by (Nalaverse, MOCHA, the NAACP, and local therapy groups), offering tailored resources for communities in need.

Postpartum Support

Focus: Resources, group discussions, and culturally competent care for parents during the postpartum period.
Goal: Provide holistic support that meets the unique needs of marginalized families.
Partners: In collaboration with (MamaTreeDoula, Troi Lauren, Celebrity Doula, Melanin and Maternal Wellness and Melanated Moms), connecting parents to essential support network.

Reproductive Health Counseling

Focus: Education and guidance on fertility, family planning, and reproductive wellness.
Goal: Help individuals make informed decisions about their reproductive health in a culturally sensitive setting.
Partners: Partnered with (The White Dress Project, Thrive NJ, The Flow Initiative, and reproductive health experts) to offer comprehensive resources.

Life Coaching

Focus: Guidance on financial planning, career growth, and personal wellness.
Goal: Support participants in achieving a balanced, fulfilling life with practical tools and advice.
Partners: In partnership with (TIF Life Coaching, NY Life Insurance, and Petra Sherbin Fox) for expert insights and resources.

Join Our Free Monthly Healing Circle

The Healing Circle Zoom Intro (1280 x 1280 px) (5).png

Tiffany Walker

Certified Life, Resilience, and Spiritual Coach

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TIF Life Coaching has partnered with Peaceful Minds Haven to host THE HEALING CIRCLE, a monthly virtual check-in inspired to provide a safe space for open conversations, advice, and personal growth. These free Zoom sessions are designed for anyone seeking support, clarity, or just a place to be heard. Join us as we navigate life’s challenges together!